Three Easy Ways to Breathe Easier This Spring and Lessen Allergy Symptoms

Say Goodbye to Seasonal Allergies! 

Allergy season can be a difficult and frustrating time of year; sneezing, itching eyes, congestion, and runny noses. These symptoms attempt to thwart plans and interfere with day-to-day lives. But this spring doesn’t have to be as unbearable! 

With some minor changes within their home environment, homeowners may just find that allergy symptoms become much less severe – allowing them to focus on what matters: enjoying the fresh air that comes with warmer days ahead. Below are three easy strategies for making this upcoming allergy season more bearable than past ones.

Opening the Windows 

windowWithout proper ventilation, a home can quickly become a petri dish for airborne illnesses and particles, like dust, dander, and even pollen. That’s why it’s so important to air out the home periodically. Opening windows on breezier days is an excellent way to create natural air circulation in a home. This can help reduce allergies and improve indoor air quality by allowing old stale air to escape and fresh, clean air inside. 

When the windows are open, allergens from pollen, dust mites, and other particles that may be trapped inside the home have an easier time escaping outside. This reduces their concentration in the air, relieving allergy symptoms such as sneezing or itchy eyes. These benefits make opening windows on breezier days a great way to keep the home healthy and comfortable.

Replacing Air Filters 

filterHomeowners should replace their air filters to maintain good indoor air quality and make breathing easier. While the general recommendation is to replace an air filter around every three months, if a homeowner or someone in their household suffers from allergies, it may be worth replacing them more frequently—every month or two. This helps eliminate particles that can trigger allergy symptoms. 

Additionally, replacing air filters on time can help maintain the energy efficiency of an HVAC system and reduce energy bills. Replacing air filters on time also reduces the risk of major repairs for the HVAC system since it’s less likely to become clogged with dust and debris. Overall, timely replacing air filters is a simple way to keep a home’s air quality high while reaping additional benefits.

Keeping Up With Household Cleaning 

Dust is an ever-present threat to air quality and health in homes. Dust can trigger allergies, asthma attacks, and other respiratory issues. It also acts as a carrier for viruses and bacteria, further contributing to health problems. This makes it important to clean and dust the home regularly. 

Dusting helps remove the dust, dirt, pollen, pet hair, and other allergens that accumulate around a home. When cleaning surfaces, using a damp cloth or mop is crucial to pick up the dust. This will help remove the dust and reduce the number of particles that become airborne, like when cleaning with a dry cloth. Vacuuming can also help reduce the allergens on carpets, upholstery, and circulating in the air by trapping them in the vacuum cleaner bag. 

About Jerry’s Plumbing, Heating & Air Conditioning 

Jerry’s Plumbing, Heating & Air Conditioning is a local family-owned and operated business serving Santa Maria and the surrounding areas for almost three decades. They provide reasonable rates, 24/7 emergency service, and same-day service. Call them today for air filter replacement or additional indoor air quality services in Santa Maria, CA

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